i use soulseek...it's a euro based d/l p2p program...real small app. and there's lots of scandanavian death metal on there...not too good for movies or software though...i've got friends that use bit torrent, so what's ur ? i might be able to ask one of them for u.
Still trying to sort some things out. It runs good while it's running but my router tries to reset every 15 minutes or so.
I could be allowing too many connections but BT doesn't have a setting for that...they use up/down speed limiter instead....might have to crank that down some...don't think my 2002 vintage router can handle it.